Living Well With Diabetes
Why simply cope with diabetes when you
can thrive? We have more than ten years of experience as a leading
diabetic supply and medication provider. We can deliver your
testing supplies right to your home - with no charge for shipping,
no insurance forms to complete, and little to no up-front
out-of-pocket cost.* We also include healthy tips and tools with
every shipment, and always provide friendly and efficient service.
Join today.
Hassle Free Health Tips
With the right diabetes care practices, you can significantly
decrease your risk of complications such as stroke, nerve damage,
and vision problems. Here are a few helpful tips to help you THRIVE
with diabetes.
Testing - you can avoid many
diabetes complications by testing your blood sugar as your doctor
recommends.
Have anti-oxidant and
omega-3 rich foods - regular intake of such foods helps boost your
health.
Regular exercise - try to
remain active. Even simple daily activities such as walking count
as exercise.
Increase small text size -
use simple reading tools such as magnifiers to help decrease strain
on your eyes.
Vegetables and fruits - eat
healthy portions of vegetable and fruits every day.
Exams - schedule yearly foot
and eye exams with your doctors.
ABC's of
Diabetes - click
here to download
Featured Recipe
Sugarless Applesauce
Cake
Source: Allrecipes.com Diabetic Recipes
Ingredients
2 cups all-purpose flour- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1 1/2 cups unsweetened applesauce
- 3/4 cup brown SugarTwin®
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup raisins
Directions
- Preheat oven to 350 degrees F (175 degrees C). Spray 8" x 4"
loaf pan with cooking spray.
- Sift together flour, baking powder, baking soda, cinnamon,
nutmeg and salt. Set aside.
- Beat the eggs until light and add SugarTwin®. Add
applesauce and vanilla.
- Add flour mixture and beat until smooth. Fold in raisins.
- Pour batter into loaf pan. Bake at 350 degrees F (175 degrees
C) for about an hour, or until a toothpick inserted into cake comes
out clean.
Recipes From Other Sites
http://allrecipes.com/Recipes/healthy-recipes/diabetic/main.aspx
http://www.diabetes.org/food-and-fitness/food/recipes/
http://www.diabeticlivingonline.com/diabetic-recipes/
http://www.childrenwithdiabetes.com/recipes/
Diabetes
Links
http://ww.diabetes.org
http://healthtools.aarp.org/learning-center/diabetes
http://www.cdc.gov/diabetes/
http://www.diabeticlivingonline.com/
http://diabetes.webmd.com/default.htm
* Co-payments and deductibles may
apply.
The information and links presented here are to be used for
informational purposes only, and should never be substituted for
medical advice from a qualified physician / provider. Always
consult your health care professional with any and all medical or
medication questions and before you start or modify your diet or
exercise plan.